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Yoga is highly beneficial for health and wellness, helping balance the body and mind while building on your inner and outer strengths. Using poses and movement Yoga increases flexibility, improves strength, and refines posture; while breathing, focus and meditation calms, frees, and releases unwanted stress and worry.
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Whether you are a beginner or an advanced yogi the undivided attention of working one-on-one with your personal yoga teacher focuses on perfecting all aspects of your practice. Each session is continuously tailored all around you, adapting to always meet your needs and goals.
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Philosophy_____________________________________________
Yoga is an ideal activity for improving and maintaining health and wellness, delivering the best of both physical results and mental benefits. Experienced in a variety of techniques and modalities I create a practice to suite your needs from quiet meditation and gentle stretching, to vigorous, sweat dripping workouts and everything in between. My main objective is to create a session which leaves you to strong, balanced, and energized, as we continually take your practice to new levels.
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Services and Rates______________________________________
We offer single sessions, couples classes, packages, and long-term instruction; whether you are looking for a once a week class, a customized plan, or just want to practice once in awhile, we will meet your needs and exceed your expectations. Sessions are 60 minutes, and can be purchased with cash, check or credit card.
60 Minute |
Single Session: $105 |
Discounted Packages: |
Package of 5: $500($100 each) |
Package of 10: $950 ($95 each) |
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Add a person to your yoga session: $20 each |
Limit 3 (for a total of 4 people) |
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Couples Yoga Session (60 Minute): $125 |
Hours__________________________________________________
Personal Yoga Sessions are available seven days a week between 10am-9pm. We suggest calling a few days in advance to ensure desired availability. Appointments may be scheduled via email at schedule@allaroundu.com , or by phone at 212-996-5930 |
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