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| Prenatal |
Services (50
minutes) |
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Mommy-to-be
Building™ combines
resistance training, cardio, range of motion, and stretching
exercises.
You feel physically and emotionally energized, while preparing your
body for birth. $140
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| Postnatal |
Services
(50
minutes)
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Mommy-now Building™ incorporates
various modes of exercise, allowing for proper recovery from the
physical stress of pregnancy and birth. Leaves you more energetic,
allowing for more quality time with your newborn. $125 |
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Personal
Training Discount Packages |
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Prenatal
Postnatal |
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5 pack $665.00
$593.75 |
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10 pack $1260.00
$1125.00 |
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| Prices based on 50
minute sessions |
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| Prenatal | Services (50 minutes/80 minutes) | |||
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Mommy-to-be Massage™ provides
a specially designed prenatal massage table for you to lie face down
without
putting any pressure on your baby.
Special techniques reduce swelling, pain, and pressure from your
changing body. $140/$180 Mommy-to-be Alignment™ incorporates
stretch with massage to
balance posture and breathing. $140/$180
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| Postnatal | Services (50 minutes/80 minutes) | |||
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Mommy-now Massage™ helps
relieve postpartum depression by stimulating the serotonin in your
body…naturally! $125/$165 Mommy-now Alignment™ realigns and rebalances your neck, spine and pelvis to relieve pain and discomfort from new-born care. $125/$165 |
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| Family | Services (50 minutes/80 minutes) | |||
| Daddy Massage™ reduces the
headaches brought on by being the
supporting backbone of birth and child raising. $125/$165 |
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| Massage Therapy Discount Packages | ||||
| 50 minute sessions | ||||
| Prenatal Postnatal and Family | ||||
| 5 pack $665 .00 5 pack $593.75 | ||||
| 10 pack $1260.00 10 pack $1125.00 | ||||
| 80 minute sessions | ||||
| Prenatal Postnatal and Family | ||||
| 5
pack
$855
5 pack $783.75
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| 10 pack $1620
10 pack $1485
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Massage
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Instruction (2 hour lesson) | |||
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Baby-now
Massage™ teaches
calming communication techniques to guide your hands as constant
soothing tools. A two hour, hands-on, personally instructed
lesson taught and practiced on a baby doll. Best completed during the
last two weeks of pregnancy. $175 Jack and Claire our baby class dolls |
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| Services (50 minutes) | ||||
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Mommy Planning™ provides the tools
to make healthy food and diet choices, developint the foundation for a
healthy and energetic life. $125
Mommy Follow-Up™ continues nutritional guidance to ensure that you are getting all the proper vitamins, minerals and nutrients. $125 |
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Healthy
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Mommy Series 30 Minute Add-Ons | |||
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Mommy
Choices™
is a
comprehensive tour of a natural foods
store (in your neighborhood) based on a shopping list of your personal
dietary
needs. $60
Mommy
New
Kitchen™ provides
you with healthier
alternatives to the contents of your pantry, refrigerator, cupboards
and
drawers. Tips will include food choices as well as all cooking utensils
and
products. $60
Mommy
Cooking™ features
three or four ( based on household
size) healthy mommy recipes of your choice.
Your nutritionist will
shop for the freshest ingredients and teach you, in a two-hour,
one-on-one
lesson, how to make a well-rounded meal for and your family. (Price
does not
include cost of ingredients). $280
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| All
food, and food products, we use and recommend are all natural and
organic |
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| Nutrition Discount Packages | ||||
| 5 pack $593.75 | ||||
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10 pack $1125.00 |
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| Services (50 minutes) | ||||
| Mommy-new
Face™ is an
individualized facial based on personal skin type and needs. $125 Mommy-soft Skin™ uses salt from the
Dead Sea, helping exfoliate and hydrate your entire body. (does not
include facial treatment) $125
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| Add on |
Services (30 minutes) | |||
| Bust
Facial $45 Foot and Scalp Massage $45 Both Treatments $80 |
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| We use Dermalogica products for all our facial and body treatments. | ||||
| www.dermalogica.com | ||||
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| Service
(two,
60 minute sessions, one 30 minute session) |
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| Mommy’s
First Stitch™
provides
personalized,
one-on-one guidance, and all the materials, to knit your first baby
blanket. $260 |
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Services
provided for any skill level, in any prenatal or postnatal stage
and
all in the comfort of your own home!
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| email: sarah@allaroundu.com |
| 212-996-5930 |
| ~ press information ~ |